Healthy Life

Be Kind to Your Cravings

Everybody’s got cravings. It’s a way of life. Anyone who tries to give you “5 steps to eliminate your cravings” is lying to you. That’s right…I said it…they’re a liar! But no worries, that’s exactly why  want to share with you a different approach to cravings. I want to give you permission to accept your cravings, know how to interpret them and deal with them…I want for you to be kind to your cravings. 

Continue Reading…